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For immediate help, please call 999 or 1800 221 4444 now.
Need a shout out? Chat with us in the forum!
Studies show that one in five young people has a mental health disorder. Mental health problems can be treated and early intervention ensures good recovery. The first step is to recognise the warning signs and symptoms and get professional help.
If you need to speak to someone about your problems,
you can
contact us
to make an appointment or walk-in to the
CHAT Hub
at Level 5, *SCAPE to schedule an appointment.
Please
rest assured that all information
given is kept strictly confidential.
Alternatively, here is a list of useful resources.
Online Resources
Cyber Wellness Website
http://www.planetcrush.org/
Family and Community Development @ ecitizen
http://fcd.ecitizen.gov.sg/TeenageNYouth
List of assistance schemes for individuals and families
http://www.mcys.gov.sg
(HTML)
http://www.ncss.org.sg
(PDF)
Online Counselling
http://ec2.sg/
http://www.egen.sg/
http://metoyou.org.sg/
http://www.oogachaga.com/care
(For lesbian. gay, bisexual, transgender and questioning communities)
Online Peer Support Network
http://www.audiblehearts.sg/
Online Resources
Helplines
Programmes for Out of School Youths (OSYs)
Youth Centres
Reach out and get help.
You deserve it. You have choices.
You do not have to suffer forever.