• resources

  • Studies show that one in five young people has a mental health disorder. Mental health problems can be treated and early intervention ensures good recovery. The first step is to recognise the warning signs and symptoms and get professional help.

    If you need to speak to someone about your problems, you can contact us to make an appointment or walk-in to the CHAT Hub at Level 5, *SCAPE to schedule an appointment. Please rest assured that all information given is kept strictly confidential.

    Alternatively, browse through the following categories of useful resources.

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    Samaritians of Singapore (SOS)

    Tel: 1800 221 4444 (24 hours)
    www.samaritians.org.sg

    IMH Emergency Help Line
    Tel: 6389 2222
    www.imh.com.sg

    Teen Challenge
    Tel: 6346 9333
    www.teenchallenge.org.sg

    Touch Line
    Tel: 1800 377 2252

    Youth Lifeline
    Tel: 6336 3434

    Pregnancy Crisis Service
    Tel: 6339 9770

     

    Download resource list

     

    Reach out and get help.
    You deserve it. You have choices.
    You do not have to suffer forever.