• Image: experienceproject.com
      13 Feb 2012
      Loneliness can be bad company
      Most people have experienced or will experience loneliness at least once in their lives. If you are lonely or a friend of the lonely, then read on.
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    • Image: app.youth.sg
      16 Jan 2012
      CHAT with Eugene
      We are tempted to put this under the section ‘Celebrities’ as our very own Senior Counsellor, Mr Eugene Tay, who is one of the faces behind CHAT, has been featured by youth.sg! 
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    • Image: care2.com
      26 Sep 2011
      Worrying too much?
      Chronic worrying, unrelenting doubts and pre-occupation with “what ifs” can be highly unproductive and might even cause anxiety. 
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    • The Beauty of Depression thumb 4
      23 Sep 2011
      The Beauty of Depression
      Depression might not be an entirely bad thing if we are able to look at it as an opportunity to learn life’s lessons. 
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    • Makingitfun2
      16 Sep 2011
      Making it fun!
      What better way to help children overcome their anxiety and depression than by letting them have fun? 
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    • Image: telegraph.co.uk
      12 Aug 2011
      Therapeutic tunes for Depression
      For many of us, music is like an old friend that we turn to when the blues coming knocking on our doors. However for many of us, that experience is limited mainly to listening or singing and not creation.
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