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Myth:
Nothing can stop someone who is determined to kill him/herself.
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NOT TRUE. Most suicidal people do not want to die, but they do want the pain to stop. Even the most severely depressed person had mixed feelings about death, and most waver until the very last moment. The impulse to end it all, however overpowering, does not last forever.
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Myth:
"Normal" people don't think about suicide.
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NOT TRUE. Research suggests that thoughts about suicide are not that uncommon, but thankfully most people do not act on them. Most of us are still unaware of the state of things- in Singapore alone, the statistics for calls made to SOS for the past year have been staggering, and we need to be aware of the resources available. Click here to find out more.
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Myth:
People who attempt suicide are simply selfish or weak.
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NOT TRUE. Much like our normal illnesses, people who are suicidal are often victims of a breakdown in their mental health. They are depressed, fearful, or even anxious, and experience extreme distress and emotional pain. What they need is professional and personal support, not judgment from others.
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Myth:
People who talk about suicide won't really do it.
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NOT TRUE. Many people who have attempted or committed suicide have given some clues and warning signs before the incident. Any suggestion of suicidal thoughts may indicate serious suicidal feelings and should be taken seriously.
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Myth:
Talking about suicide with someone at risk would give them the idea.
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NOT TRUE. Instead of giving troubled people ideas for suicide, talking about the issue might make them feel relieved. Raising the issue in a caring and non-judgmental manner would allow them to be able to be more open to talking about their feelings and to seek help.
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Myth:
Suicidal threats or attempts are just attention seeking behaviors.
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NOT TRUE. While it may be true that some acts are aimed to attract attention, we need to acknowledge that people who commit suicide are troubled. Often times, they reach out for help because they are in despair and feeling hopeless. Suicidal threats should never be ignored/ People who harbor such thoughts are in need of both personal and professional support.
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